|

|
Professor Thadeu Vieira has been training
Brazilian Jiu-Jitsu for over 15 years. He graduated as a Physical Education Teacher and his methods of teaching BJJ are followed
by instructors all over the world. This DVD brings to fans of BJJ, Mixed Martial Arts and Self-Defense, the mechanics of classic
armbars. Only locks where the arm is fully extended in 180 degree angles are covered in this video. It is also a great source
of training for beginners and advanced BJJ athletes. From the 'street armbar' to the 'flying armbar', whether you practice
at your home or in a gym be sure that you will have full knowledge of the applications of this powerful move that secured
victory to several fighters in MMA shows.
What is an elbow lock? It is a technique that damages the humeroradial
and proximal radioulna joints. The mechanism of action of this movement is carried out by the extension of the elbow through
the hyperextension of the humeroradial joint and the pronation or supination of the forearm. TECHNIQUES:
01. Classic armbar from the mount, 02. Armbar from the mount 'BJJ', 03. Double armbar from the mount, 04. Standing armbar
pulling to the guard, 05. Flying armbar, 06. Armbar jumping to the guard, 07. Helicopter armbar, 08. Armbar from the butterfly
guard, 09. Double armbar from the guard, 10. Inverted armbar on the defense of the armbar from the guard, 11. Armbar from
the north-south control, 12. Armbar from the side control, 13. Armbar from the headlock control, 14. Armbar during the headlock
escape, 15. Armbar from the turtle position reversal, 16. Inverted armbar from the turtle position reversal, 17. Armbar from
the back grab, 18. Armbar from the turtle position, 19. Armbar countering the O-zoto-gari, 20. Street armbar. DVD - $19.99
|